27th Dec 2013, 23C, sunny.
I logged 10k today, a lttle bit faster, 1:08. The HRM was still out of order. Later I brought RS2032 button batter to see if it would be Ok.
I was trying to practice Zen during running. That is "eating when eating, sleeping when sleaping". I did run only when I was running, no listen to music, or doing anything else, exept thinking. I though maybe I should not even think, just focus on run. Maybe I could have senced the danger ahead and avoid the fall. OK, let's keep on more focused Zen running.
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