15th Dec 2013, 31C, sunny.
Today I took my family to Melaka for a three days' trip. I did not plan any run today. We got up at 6am to catch up the coach leave for Melaka at 8am. It was 2pm when we arrived hotel. Checked in and took a short tour around the historic sites, it was already 9pm. It was a long hot day. Travelling with two young children took more energy than marathon. I need a sound rest. And luckily, the DOMS after yesterday's run was insignificant, hopefully tomorrow I'll be refreshed.
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