Resources

BOOKS
Endurance training:
1, The Big Book of Endurance Training and Racing by Philip Maffetone
2, Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results by Matt Fitzgerald




Running:
3, Daniels' Running Formula - 2nd Edition by Jack Daniels
4, Lore of Running, 4th Edition by Timothy Noakes
5, Advanced Marathoning - 2nd Edition by Peter Pfizinger
6, Dr. Nicholas Romanov's Pose Method of Running by Nicholas Romanov


Swimming: 

7, Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier by Terry Laughlin


Cycling: 





INTERNET
Running Mechanism and barefoot running:
1, Natural Running Center
2, Prof. Daniel E. Lieberman's Skeletal Biology Lab @ Harvard University

Swimming: 
3, TI forum

Cycling: 
5, Bike assemble and maintain

Tools

Shopping
8, ChainreactionCycles
9, Runningwarehouse

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